Let's just say I have tried NUMEROUS diet delivery programs. Some have been good and some have been awful (sorry Medifast, but I just couldn't stick with yours).
have you joined this fun community yet? part survey site, part community and definitely worth your time.
you will get emails for new activities a few times a month. some are quick surveys, some even quicker polls and some are projects that are more involved. you are told up front what that particular activity/survey pays and you even get a small amount if you start it but disqualify.
So what exactly does PersonalTrainerFood send you for 28 days? You do have the option to customize exactly what you want. While the PTF way of eating is pretty limited to a few food categories--meats, vegetables, eggs, cheese and nuts--they do a decent job at providing variety. Here is a sampling of the options available:
Week 1 of Personal Trainer Food is in the books! Overall I am feeling pretty good. And although they don't recommend jumping on the scale I couldn't resist--I had to know what progress I had made!
I have been now been on the PTF program 3 days! Here are my highs and lows:
The Good:
-The food is tasty! Yes, I wish I had more of it, but I am enjoying everything so far. I have been very hungry though--they say the first 3 days are the worst and then my hunger should subside (fingers crossed).
this site is all about grabbing samples QUICK but for free. afterwards, you get the samples mailed to you and receive a quick survey about your opinions a few weeks later. it's a great site but the samples go fast so you need to respond ASAP when you get the email that new monthly samples have launched. i have scored many full size nail polishes, trial sized shampoos/conditioners, and k-cups.
overall, it's pretty effortless but you have to be fast because the site is catching on and they run out if you wait.
My PTF is here---48 lbs. of it! I must say shipping is super quick. I placed my order Tuesday afternoon and Saturday it is at my doorstep. (in fact I could have even chosen Friday for delivery). It was all still very frozen and packed with dry ice. The food categories were also layered within the box for easy sorting--meats on the bottom, then veggies, breakfasts and snacks on the top.
As I begin my 28 day Personal Trainer Food experience part of my requirement is to post 'before' pics---I was not looking forward to this! so I put on my yoga pants and smiled for the camera---here it is: