Personal Trainer Food: Final Results

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My 28-Day PTF Program is officially over. I am so grateful I was able to experience the program and it will forever change the way I look at food.

Personal Trainer Food Recap

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Well my 28 day program is winding down! I am so glad I had the opportunity to try it--it truly has changed the way I will eat. I feel slimmer, less bloated and less hungry. While I may not completely give up carbs and sugars (this girl needs a glass or two or three of wine some nights!) I definitely will be choosing proteins and veggies over carbs when deciding what to eat.

Personal Trainer Food--What I like and dislike.

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As my program is coming to an end I would love to share my critique of the Personal Trainer Food Program and what I liked and disliked.

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Personal Trainer Food-Comparing It To The Competitors

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So how does Personal Trainer Food compare to the competitors?

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Let's just say I have tried NUMEROUS diet delivery programs. Some have been good and some have been awful (sorry Medifast, but I just couldn't stick with yours).

Join Gongos Consumer Village!

have you joined this fun community yet? part survey site, part community and definitely worth your time.

you will get emails for new activities a few times a month. some are quick surveys, some even quicker polls and some are projects that are more involved. you are told up front what that particular activity/survey pays and you even get a small amount if you start it but disqualify.

Personal Trainer Food: Halfway Through!

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2 weeks completed!

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I am halfway through the 28 day program and it's time for a weigh-in!

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Personal Trainer Food Menu

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So what exactly does PersonalTrainerFood send you for 28 days? You do have the option to customize exactly what you want. While the PTF way of eating is pretty limited to a few food categories--meats, vegetables, eggs, cheese and nuts--they do a decent job at providing variety. Here is a sampling of the options available:

Personal Trainer Food Week One Wrap Up

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Week 1 of Personal Trainer Food is in the books! Overall I am feeling pretty good. And although they don't recommend jumping on the scale I couldn't resist--I had to know what progress I had made!

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Personal Trainer Food Days 1-3

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Breakfast

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I have been now been on the PTF program 3 days! Here are my highs and lows:

The Good:

-The food is tasty! Yes, I wish I had more of it, but I am enjoying everything so far. I have been very hungry though--they say the first 3 days are the worst and then my hunger should subside (fingers crossed).

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